
Author: breathwork-science
1377 Posts


Feeling Depressed? Performing Acts of Kindness May Help

The Power of Sustainable Self-Care

Childhood Trauma Linked to Civic Environmental Engagement and Green Behavior

Getting Kids Outdoors Can Reduce the Negative Effects of Screen Time

Study Explains Emotional ‘Blunting’ Caused by Common Antidepressants

11 Things to Do When You Feel Lonely

The Felt Sense Polyvagal Model – Part 2

Addiction, A Polyvagal Perspective, Part 1
