Author: breathwork-science
2105 Posts
Single-Session Group Breathwork Intervention for Chronic Pain: A Proof-of-Concept Study of Guided Respiration Mindfulness Therapy
Depression Quietly Damages the Heart Through Stress Circuits
Guilt and Shame Shape Behavior Through Separate Brain Pathways
Anti-Inflammatory Treatments Show Promise for Depression
Why Consciousness Evolved
Four Ways for Parents to Manage Their Emotions
New Research Reveals Why Warm Hugs Feel So Good
Positive Imagining Changes the Brain in Seconds